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We love a naughty dessert. But what if we told you not all treats need be devilish? Try one of these gorgeous (and healthy) recipes to give you a pep up without the sugar crash afterwards, and assist …

Spring is here, and has already given Melbourne some gorgeous weather and the promise of longer days and warmer nights - Lovely! But keeping your regime identical to what you were using to get through …

WalnutsAs the only nut with a significant level of omega 3, walnuts are a perfect option for vegetarians and vegans who can’t eat fish. The particular omega 3 found in this little babies is alpha lino …

WHAT IS MICRODERMABRASION?Microdermabrasion is a form of vacuum assisted mechanical exfoliation that is performed by a trained skin therapist in a salon environment.There are different forms of microd …

We all love talking about the results from a spectacular facial, but what about the facial itself? Lee, our social media manager, puts herself at the hands of the Me Skin and Body experts to talk abou …